The Blog

If your hand was taped in one position for years, and someone cut the tape off and tried to move it, what do you think would happen? Your hand would snap back to the position it was stuck in for all that time. But with repetition – normal movement, the alignment can be restored. The same goes for your spine. …

…do you have to eat it for the rest of your Life?  The answer is obviously no, unless your parents still have an iron grip on your diet.  No one can force you to do something that’s good for your health and your Life if you don’t want to. If you don’t want to renew that gym membership, go to …

#27 – Dropping 420 lbs on your head at the Olympics. Can you imagine gold medalist weight lifter Matthias Steiner’s next Chiropractic visit… ‘hey doc, my neck’s sore and I’ve been getting these bad headaches. Think it could be my pillow?” The father of Chiropractic, D.D. Palmer recognized 3 ‘T’s as being the major cause of nerve interference (aka Subluxation): …

In case you get a flat, the temporary “donut” in your trunk is meant to get you off the road and to the nearest service station for proper repair ASAP.  Manufacturer’s instructions warn you to take it slow and easy when driving on them – those tiny tires aren’t designed to withstand the load of normal driving.  But regardless of …

Ever drive lost for miles and miles before stopping for directions? Before the advent of GPS, that was pretty common. When you finally discovered how off course you were, you most likely had to re-trace the roads you were on to get back on track. Getting lost with your health is similar. If you’ve ‘traveled’ the wrong way for miles …